HOW TO STRIKE THE BALANCE

HOW TO STRIKE THE BALANCE

Hormonal imbalances are very common conditions today. These conditions are causing well-known symptoms such as joint pain, fatigue, high blood pressure, headaches and bloating. Unfortunately they can also increase the risk of more serious diseases, such as cancer and diabetes. Follow our master yoga @bjjyogini_char and find the right balance in your life!Apple, blueberries, spinach, avocados, wild salmons or flaxseeds have the reputation to help to fight against these imbalances but do you know that green tea can play this role as well? Try our Tipsy Green or Fairy's Lagoon  green teas to boost your metabolism! Indeed, green tea contains...

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WHICH TEA IS GOOD FOR DIGESTION???

WHICH TEA IS GOOD FOR DIGESTION???

Tea has been well known to help treat digestive issues for thousands of years. But most of us probably don’t know which specific teas to drink, nor what it is specifically about tea that helps us with digestion. Like all teas, black tea comes from the Camellia Sinensis plant.  It is the processing method that makes it different from the other teas.  Black tea has several healthy compounds including thearubigins and theaflavins.  These two compounds help improve indigestion and also acts as antioxidants that protects against stomach ulcers. One study in mice with stomach ulcers found that 3 days of...

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The Best Tea for Lowering Blood Pressure

The Best Tea for Lowering Blood Pressure

Everyone hears about the health benefits of drinking tea.  How about lowering blood pressure?  In a study published by “Endocrine Abstracts”, researchers tested participants and asked them to drink 4 cups of green tea daily while maintaining the same diet.  Over the course of the tests, it was found that the participants’’ blood pressure lowered by an average of 7.1/7.8 mmHg. As a conclusion, green tea is definitely beneficial to helping reduce blood pressure.  Green tea by far has one of the richest source of Polyphenols.  It is found that people who drink green tea on a regular basis are...

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